Foam Muscle Roller helps to relieve Muscle Tension and increase Muscle Reflexology. Foam Muscle Roller helps prevent muscle injuries - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities.
Designed to perform in demanding sports medicine, physical therapy and high-use Pilates and yoga sessions, the roller with the highest density is MSG black foam roller.
Relieve tight or injured muscles, perform active release therapy on trigger points and knots, self-massage soft tissue and roll away soreness.
Professionals use high-density rollers to roll out tough muscle adhesions in the heavier lower extremities including the iliotibial band (IT band), piriformis, hamstrings or quads. 4.MSG black foam rollers will not break down or lose their shape after moderate-to-heavy use.